Our Memberships, Plans, and MORE!

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Our Memberships, Plans, and MORE! 〰️

Gym Memberships

At Body Benefits by Tave, we’re dedicated to helping you achieve your fitness goals with flexible 24/7 access!

Enjoy our gym and exclusive time slots! With a maximum of 6-7 members per time slot, you’ll have the privacy, space, equipment, and focus you need to crush your fitness goals. We have plans to suite the needs of all of our clients!

Standard Memberships!

  • This is our standard 24/7 membership. At Body Benefits by Tave, we are committed to helping you reach your fitness goals while providing a supportive and private environment. Book gym sessions up to an hour an a half with the privacy and access you need!

  • Enjoy the same benefits as our standard membership, but add your family, friends, or co-workers! Main membership is $35, each additional membership is $5 off. This plan targets families or close friends who want to work out together, promoting a supportive environment for health and wellness.

Special Rate Memberships!

Members: A gym session must be booked in order to gain gym access for your desired timeslot, please use the app or book your session on the Member Portal Page.

Gym sessions can NOT be booked during class times unless otherwise stated.

  • Get 2 Months Free. Commit to your fitness journey with our annual membership plan and receive 2 months of access completely free (that’s 14 months for the price of 12)!

  • For military & veterans with ID.

  • This memberships is for students only! Student ID must be shown.

  • This membership is those age 55+. ID must be shown.

  • Bring a friend along, and when they sign up for a membership, both of you receive 2 free personal training sessions and $10 off your next month! Get fit together and motivate each other.

Enhance Your Experience with a Membership+ Plan!

Take your fitness experience to the next level with our exclusive membership+ plans designed to provide additional convenience, flexibility, and value. Customize your membership to meet your unique needs:

  • Childcare Services: Work out stress-free knowing your little ones are cared for in a safe, fun environment.

    • Childcare services are to be provided by Little Light of Mine Daycare & Preschool, a state licensed facility right next door to Body Benefits by Tave. This facility will have trained staff available to provide childcare for members who choose to enroll in this benefit.

  • Unlimited Group Classes: Access dynamic classes like pilates, yoga, and more—led by professional instructors.

  • Assisted Stretch Therapy: Improve recovery, flexibility, and performance with guided stretching sessions at a discounted member rate!

  • Personalized Nutrition Support: Add tailored meal plans and expert nutritional advice to fuel your success.

Whether you need family-friendly options, recovery support, or access to motivating group workouts, our add-ons allow you to build the perfect fitness package for your lifestyle.

Maximize your membership—choose the membership plan that is right for you!

Next Gen Fitness

At Body Benefits by Tave, we believe in building strong foundations for lifelong wellness, especially during the formative years. Our Next Gen Fitness Program, led by our expert personal trainer and IFBB Pro Body Builder, Tave, is designed to empower kids aged 12 to 18 by fostering a positive relationship with their bodies and promoting overall health and confidence. These sessions aren’t just about fitness—they’re about growth, self-acceptance, and developing habits that last a lifetime.

Through three dynamic group sessions each week, we focus on creating a safe, inclusive, and supportive environment where every participant feels welcome and valued. Whether they’re taking their first steps into fitness or looking to enhance their athletic performance, Tave provides expert guidance tailored to meet the unique needs of this age group. Our workouts prioritize body positivity, encouraging participants to celebrate what their bodies can do while improving strength, endurance, and overall wellness.

Our goal is to motivate and inspire teens to see fitness as a tool for self-care and empowerment. Beyond physical benefits, we emphasize the importance of mental well-being, teamwork, and personal growth. These sessions are designed to help kids feel stronger, both inside and out, while fostering confidence, discipline, and resilience in a fun and engaging atmosphere.

Whether your child is looking for a structured after-school activity, a way to build self-esteem, or simply a chance to stay active with peers, our Next Gen Fitness Program is the perfect place to start. Together, we’ll help them develop healthy habits, a positive mindset, and the skills to thrive in and out of the gym.